Good Morning Wahoo Champs,
We've got two big, exciting days ahead of us. Get lots of rest today, drink plenty of water and try to stay out of the sun. Tomorrow, make sure you allow plenty of time to get to Godwin High School, park, load your gear onto the busses and travel to NOVA. Bring snacks, drinks, some games, cards, crayons or markers, stickers, etc -- we can decorated the big poster that was at the Banquet last night. Don't forget to bring chairs and towels. The Worker schedule is attached as a reminder. Heat Sheets are $7 this year. Champs T-Shirts are (I think) $10.
Try to be at our tent by at least 7:45am for the 8am warm-ups in Lane 2 . Good Luck Wahoos!
Cathy Welborn
Champs Menu
BREAKFAST ITEMS
Price
Assorted Bagels $2.00
Assorted Muffins $2.00
Entenmann’s Danish $2.00
Chick Fil-A Chicken Biscuit $2.25
Chick Fil-A Sausage Biscuit $2.50
Doughnuts 2 for $1
Doughnuts (Dozen) $6.00
Power Bar $2.00
Nutrigrain Bar $1.00
Box of Cereal $1.00
Fruit Cup (Chick Fil-A) $2.00
Grapes $1.00
Bananas $1.00
Coffee $1.50
LUNCH ITEMS
Hamburger $3.00
Cheeseburger $3.50
Hot Dogs $2.00
Chick Fil-A Sandwich $3.50
Chick Fil-A Nuggets $3.50
Pizza slice (cheese) $2.00
Fruit Cup (Chick Fil-A) $2.00
Pasta (bowl) $1.00
Coleslaw (Chick Fil-A) $1.75
SNACK ITEMS
Chips $1.00
Cookies $1.00
Oreos
Famous Amos Choc. Chip
Lorna Doons
Pop Tarts $1.00
Rice Krispy Treats $0.50
Fruit by the Foot $0.50
Candy
Airheads 3 for $1
Ring Pop $0.50
Tootsie Pops 2 for $1
DRINKS
Gatorade $2.00
Bottled Water $1.00
Fountain Soda $1.50
Juicy Juice $1.00
Sunny D $1.50
Snow Cones $1.50
(blue raspberry, cherry,
grape, lime)
16 lb. bag of ice $5.00
Wednesday, July 28, 2010
Monday, July 26, 2010
July 22 - Dive
Congratulations to all of our divers for a super season!!
Another congratulations to our divers who made champs this year.......
Ezra Boswell
Jackson Azula
Graham Godwin
Christopher Bodsford
Kristen Bauer
Meagan Jones
Lara Park
Abby Simonpietri
Luke Boswell
Danny Welborn
Ben Ertlel
Michael Dunn
Jonathan Hood
Sam Welborn
Dive Champs are July 26 for Girls and July 27th for Boys at Avalon
Be at practice tomorrow,(Friday) from 10-12 and Sunday at Woodmont at 2:00pm
Good Luck!!
Kathleen Dunn
WRA DIve Rep
Another congratulations to our divers who made champs this year.......
Ezra Boswell
Jackson Azula
Graham Godwin
Christopher Bodsford
Kristen Bauer
Meagan Jones
Lara Park
Abby Simonpietri
Luke Boswell
Danny Welborn
Ben Ertlel
Michael Dunn
Jonathan Hood
Sam Welborn
Dive Champs are July 26 for Girls and July 27th for Boys at Avalon
Be at practice tomorrow,(Friday) from 10-12 and Sunday at Woodmont at 2:00pm
Good Luck!!
Kathleen Dunn
WRA DIve Rep
Sunday, July 18, 2010
July 17th message
Greetings Wahoos,
We survived the 6 hour triple dive meet on Thursday against Three Chopt and Ridgetop in almost 100 degree weather! Woodmont had 21 divers compete in this meet- the most we had in a very long time. Great work, Coach Mark!! Our last meet is Tuesday, July 20th at Avalon- NOT Thursday . We are gearing up for dive champs, which will be held at Avalon again this year. Girls will compete on July 26th, boys on July 27th.
The Results of Meet #4 are as follows:
Mite Girl Novice- Ellie Simonpietri, 3rd place
Mite Boy Novice- Graham Godwin, 4th place
Jackson Azula, 5th place
Ezra Boswell, 6th place
Midget Girl Novice - Meagan Jones, 2nd place
Kristen Bauer, 5th place
Midget Girl Regular - Lara Park, 2nd place
Midget Boy Novice - Christopher Bodsford, 2nd place
Junior Girl Regula r - Abby Simonpietri, 1st place
Junior Boy Novice - Luke Boswell, 3rd place
Junior Boy Regular - Ben Ertel, 5th place
Junior Boy X - Danny Welborn, 1st place
Intermediate Boy Novice - Michael Dunn, 3rd place
Jonathan Hood, 4th place
Scott Hollohan, 5th place
Raymond Tighe, 6th place
Intermediate Boy Regular - Sam Welborn, 1st place
Kathleen Dunn ,
WRA Dive Rep
We survived the 6 hour triple dive meet on Thursday against Three Chopt and Ridgetop in almost 100 degree weather! Woodmont had 21 divers compete in this meet- the most we had in a very long time. Great work, Coach Mark!! Our last meet is Tuesday, July 20th at Avalon- NOT Thursday . We are gearing up for dive champs, which will be held at Avalon again this year. Girls will compete on July 26th, boys on July 27th.
The Results of Meet #4 are as follows:
Mite Girl Novice- Ellie Simonpietri, 3rd place
Mite Boy Novice- Graham Godwin, 4th place
Jackson Azula, 5th place
Ezra Boswell, 6th place
Midget Girl Novice - Meagan Jones, 2nd place
Kristen Bauer, 5th place
Midget Girl Regular - Lara Park, 2nd place
Midget Boy Novice - Christopher Bodsford, 2nd place
Junior Girl Regula r - Abby Simonpietri, 1st place
Junior Boy Novice - Luke Boswell, 3rd place
Junior Boy Regular - Ben Ertel, 5th place
Junior Boy X - Danny Welborn, 1st place
Intermediate Boy Novice - Michael Dunn, 3rd place
Jonathan Hood, 4th place
Scott Hollohan, 5th place
Raymond Tighe, 6th place
Intermediate Boy Regular - Sam Welborn, 1st place
Kathleen Dunn ,
WRA Dive Rep
july 15th message
Hey Wahoos,
We're heading into the home stretch! Our kids have improved so much this season thanks to Mike and Katie's expert coaching and the encouragement they've received from family, friends and teammates. Despite the fact that we are a small team in a rather large division, we really held our own at these events, both in the water and out. If meets were judged on a per capita point basis, the Wahoos would certainly be at the top. I am so proud of our team!
IMPORTANT REMINDER:
Kathleen Dunn has sent out an Evite for the Wahoo Banquet and is selling tickets during morning practice and at the meet this Monday. Please RSVP to the Evite by tomorrow so that we can give a headcount to our sponsor, Outback Steakhouse. If you did not get the Evite, please let me know. This is our only fundraiser for the season--so invite your family and friends! To those of you who will not be able to attend the Banquet and/or Champs, thank you for your support this season and we hope you will join us again next summer.
Attached is the Worker Schedule for our final home meet against Walton Park. There have been a couple of changes to this schedule, so please make sure you read this document. If you have any conflicts, inform me and the person in charge of your area of any changes ASAP.
See you on Monday!
Cathy Welborn
We're heading into the home stretch! Our kids have improved so much this season thanks to Mike and Katie's expert coaching and the encouragement they've received from family, friends and teammates. Despite the fact that we are a small team in a rather large division, we really held our own at these events, both in the water and out. If meets were judged on a per capita point basis, the Wahoos would certainly be at the top. I am so proud of our team!
IMPORTANT REMINDER:
Kathleen Dunn has sent out an Evite for the Wahoo Banquet and is selling tickets during morning practice and at the meet this Monday. Please RSVP to the Evite by tomorrow so that we can give a headcount to our sponsor, Outback Steakhouse. If you did not get the Evite, please let me know. This is our only fundraiser for the season--so invite your family and friends! To those of you who will not be able to attend the Banquet and/or Champs, thank you for your support this season and we hope you will join us again next summer.
Attached is the Worker Schedule for our final home meet against Walton Park. There have been a couple of changes to this schedule, so please make sure you read this document. If you have any conflicts, inform me and the person in charge of your area of any changes ASAP.
See you on Monday!
Cathy Welborn
Sunday, July 11, 2010
5th swim meet, 3rd dive meet update
Dear Wahoos,
I have attached the Worker Schedule for Swim Meet #5. Remember to park in the lower lot for Monday's Swim Meet to allow enough space for our guests.
Jenny Fralin has volunteered to collect photos from the season for the Awards Banquet, which will be held on July 27th and sponsored by Outback Steakhouse (location TBA). Please send Jenny any photos you may have taken or will take at the last two swim and dive meets on a disk and she will compile them for our end-of-year slide show. We need help with the Banquet! If you can attend a quick meeting this Tuesday evening at 6pm at the pool, it would be appreciated.
Here is a an update from Wahoo Dive Coordinator Kathleen Dunn regarding the results from Dive Meet #3 --Woodmont vs. Church Run and CCV at the Country Club of Virginia:
"The meet went well, despite the rain on Thursday; we finished the rest of the meet today at CCV. Everyone did a great job, and it was fun to see the team spirit and support that our divers demonstrated."
Intermediate Boy Novice - Michael Dunn, First place
Jonathan Hood, Third place
Intermediate Boy Regular - Sam Welborn, Second place
Junior Girl Regular - Abby Simonpietri, First place
Junior Boy Novice - Luke Boswell, Second place
Junior Boy X - Danny Welborn, First place
Midget Girl Novice - Lara Park, First place
Meagan Jones, Second place
Lydia Boswell, Sixth place
Midget Boy Novice - Christopher Bodsford, First place
Mite Girl Novice - Ellie Simonpietri, Fourth place
Mite Boy Novice - Ezra Boswell, Fourth place
Jackson Azula, Sixth place
Great Job to all the Divers who particpated! See you all Monday for practice.....:)
Kathleen Dunn, Dive Rep
I have attached the Worker Schedule for Swim Meet #5. Remember to park in the lower lot for Monday's Swim Meet to allow enough space for our guests.
Jenny Fralin has volunteered to collect photos from the season for the Awards Banquet, which will be held on July 27th and sponsored by Outback Steakhouse (location TBA). Please send Jenny any photos you may have taken or will take at the last two swim and dive meets on a disk and she will compile them for our end-of-year slide show. We need help with the Banquet! If you can attend a quick meeting this Tuesday evening at 6pm at the pool, it would be appreciated.
Here is a an update from Wahoo Dive Coordinator Kathleen Dunn regarding the results from Dive Meet #3 --Woodmont vs. Church Run and CCV at the Country Club of Virginia:
"The meet went well, despite the rain on Thursday; we finished the rest of the meet today at CCV. Everyone did a great job, and it was fun to see the team spirit and support that our divers demonstrated."
Intermediate Boy Novice - Michael Dunn, First place
Jonathan Hood, Third place
Intermediate Boy Regular - Sam Welborn, Second place
Junior Girl Regular - Abby Simonpietri, First place
Junior Boy Novice - Luke Boswell, Second place
Junior Boy X - Danny Welborn, First place
Midget Girl Novice - Lara Park, First place
Meagan Jones, Second place
Lydia Boswell, Sixth place
Midget Boy Novice - Christopher Bodsford, First place
Mite Girl Novice - Ellie Simonpietri, Fourth place
Mite Boy Novice - Ezra Boswell, Fourth place
Jackson Azula, Sixth place
Great Job to all the Divers who particpated! See you all Monday for practice.....:)
Kathleen Dunn, Dive Rep
5th swim meet, 3rd dive meet update
Dear Wahoos,
I have attached the Worker Schedule for Swim Meet #5. Remember to park in the lower lot for Monday's Swim Meet to allow enough space for our guests.
Jenny Fralin has volunteered to collect photos from the season for the Awards Banquet, which will be held on July 27th and sponsored by Outback Steakhouse (location TBA). Please send Jenny any photos you may have taken or will take at the last two swim and dive meets on a disk and she will compile them for our end-of-year slide show. We need help with the Banquet! If you can attend a quick meeting this Tuesday evening at 6pm at the pool, it would be appreciated.
Here is a an update from Wahoo Dive Coordinator Kathleen Dunn regarding the results from Dive Meet #3 --Woodmont vs. Church Run and CCV at the Country Club of Virginia:
"The meet went well, despite the rain on Thursday; we finished the rest of the meet today at CCV. Everyone did a great job, and it was fun to see the team spirit and support that our divers demonstrated."
Intermediate Boy Novice - Michael Dunn, First place
Jonathan Hood, Third place
Intermediate Boy Regular - Sam Welborn, Second place
Junior Girl Regular - Abby Simonpietri, First place
Junior Boy Novice - Luke Boswell, Second place
Junior Boy X - Danny Welborn, First place
Midget Girl Novice - Lara Park, First place
Meagan Jones, Second place
Lydia Boswell, Sixth place
Midget Boy Novice - Christopher Bodsford, First place
Mite Girl Novice - Ellie Simonpietri, Fourth place
Mite Boy Novice - Ezra Boswell, Fourth place
Jackson Azula, Sixth place
Great Job to all the Divers who particpated! See you all Monday for practice.....:)
Kathleen Dunn, Dive Rep
I have attached the Worker Schedule for Swim Meet #5. Remember to park in the lower lot for Monday's Swim Meet to allow enough space for our guests.
Jenny Fralin has volunteered to collect photos from the season for the Awards Banquet, which will be held on July 27th and sponsored by Outback Steakhouse (location TBA). Please send Jenny any photos you may have taken or will take at the last two swim and dive meets on a disk and she will compile them for our end-of-year slide show. We need help with the Banquet! If you can attend a quick meeting this Tuesday evening at 6pm at the pool, it would be appreciated.
Here is a an update from Wahoo Dive Coordinator Kathleen Dunn regarding the results from Dive Meet #3 --Woodmont vs. Church Run and CCV at the Country Club of Virginia:
"The meet went well, despite the rain on Thursday; we finished the rest of the meet today at CCV. Everyone did a great job, and it was fun to see the team spirit and support that our divers demonstrated."
Intermediate Boy Novice - Michael Dunn, First place
Jonathan Hood, Third place
Intermediate Boy Regular - Sam Welborn, Second place
Junior Girl Regular - Abby Simonpietri, First place
Junior Boy Novice - Luke Boswell, Second place
Junior Boy X - Danny Welborn, First place
Midget Girl Novice - Lara Park, First place
Meagan Jones, Second place
Lydia Boswell, Sixth place
Midget Boy Novice - Christopher Bodsford, First place
Mite Girl Novice - Ellie Simonpietri, Fourth place
Mite Boy Novice - Ezra Boswell, Fourth place
Jackson Azula, Sixth place
Great Job to all the Divers who particpated! See you all Monday for practice.....:)
Kathleen Dunn, Dive Rep
Wednesday, July 07, 2010
Results meet 4, dive 2
BRA 1451
WRA 958
1. Quad Winners
2. Sarah Bender
3. Bryan Pinney
4. Connor Pinney
5. Sean Pinney
6.
7. Triple Winners
8. Katelin Kasemersky
9. Kate Stevens
10. Danny Welborm
11. New Pool Records
12. Sarah Bender, Mite Girls 25 Free 17.04
13. Danny Welborn, Boys 13-14 100 IM 1:07:5
RESULTS of DIVE MEET #2 TC and WRA vs CCV
I think the dive meet went very well. There is much improvement from all the divers. We were a little short on the Intermediate boys with Michael Dunn,Scott Hollahan and Sam Welborn out. However we picked several divers this week with Meagan Jones placing second.In addition Ezra Boswell placing first and Graham Godwin coming in second --the second sweep in the boys division. Also Abby Simonpietri,Jonathan Hood, Danny Welborn and Ben Ertel won first place in their respective age groups. I want to thank all the divers for their hard work in practice. It is definitely paying off.
Coach, Mark Bowen
WRA 958
1. Quad Winners
2. Sarah Bender
3. Bryan Pinney
4. Connor Pinney
5. Sean Pinney
6.
7. Triple Winners
8. Katelin Kasemersky
9. Kate Stevens
10. Danny Welborm
11. New Pool Records
12. Sarah Bender, Mite Girls 25 Free 17.04
13. Danny Welborn, Boys 13-14 100 IM 1:07:5
RESULTS of DIVE MEET #2 TC and WRA vs CCV
I think the dive meet went very well. There is much improvement from all the divers. We were a little short on the Intermediate boys with Michael Dunn,Scott Hollahan and Sam Welborn out. However we picked several divers this week with Meagan Jones placing second.In addition Ezra Boswell placing first and Graham Godwin coming in second --the second sweep in the boys division. Also Abby Simonpietri,Jonathan Hood, Danny Welborn and Ben Ertel won first place in their respective age groups. I want to thank all the divers for their hard work in practice. It is definitely paying off.
Coach, Mark Bowen
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